Spreads are typically lower ... are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed avocado, hummus ...
Health on MSN6d
Margarine vs. Butter—Which One Is Better for You?While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...
The best nut and seed butters include ... Almonds may also improve the balance of healthy and harmful gut bacteria. Almond butter has 10 grams of heart-healthy monounsaturated fats in a 2 ...
PureWow on MSN10mon
The 10 Best Healthy Peanut Butter Brands, According to a NutritionistPB can easily be part of a healthy diet. Read on to learn its benefits, plus ten nutritionist-approved brands of healthy ...
Bagels and Lasagna on MSN4d
Best Butter SubstitutesMany butter substitutes are available from plant-based spreads to oils and other alternatives. No matter why you need an ...
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