The 10 Best Healthy Peanut Butter Brands 1. ... Serve it with fruit, spread it on a sandwich or dig into the jar to your heart’s content—we won’t tell. Advertisement. Advertisement ...

The Best Healthy Peanut Butter Brands. Story by For Dietitians • 6mo. ... The healthy monounsaturated fats can be beneficial ...

If you're looking for a butter replacement, consider using a heart-healthy spread rich in monounsaturated fats, such as olive oil, instead of margarine. A Quick Review Butter and margarine are ...

For the best health benefits from peanut butter, ... This could be an added benefit for heart health. Almond butter also is usually lower in sugar and has a bit more calcium.

The eating patterns below were ranked best diets for heart health by both the AHA and U.S. News & World Report. 1. ... Little or no red meat, sweets, sugary drinks, or butter.

It’s best to enjoy a variety of fats, including plant-based fats like olive oil and nuts, which are linked to heart health benefits, such as lower LDL cholesterol. Health Effects of Butter ...

And don’t let the term nut “butter” fool you; there’s no butter in there. ... The Best Heart-Healthy Snacks. 12 Signs You Should Stop Exercising Immediately. Top Plant-Based Proteins.

Whether you’re indulging in a late-night PB&J or lunchtime ants on a log, peanut butter is a tasty, dependable snack to fill up on (and much more crave-worthy than a bunch of baby carrots).