In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

“Both protein and fiber are digested slower in our bodies than simple carbohydrates, which makes us feel more satiated,” ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

Cumin may add an earthy flavour to food but it can have several health benefits, including weight loss. Here's how it can ...

Even though comedian Jim Gaffigan has lost 50 pounds and dropped two pants sizes — there are still some things he can’t seem ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Weight loss is a journey in which fruits play an integral role. But, they can only be beneficial when consumed at the right ...

As with any prescription medication, there are side effects of Wegovy to keep in mind. The most common side effects are ...