These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

Cumin may add an earthy flavour to food but it can have several health benefits, including weight loss. Here's how it can ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Weight loss is a journey in which fruits play an integral role. But, they can only be beneficial when consumed at the right ...

But we don’t give as much thought to the foods we should include in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a healthy weight. “When it comes ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Fitness fan Caroline has shared her eight tips for losing weight in the New Year in a new TikTok video. These include what ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Ro provides information on the best Thanksgiving sides for people taking weight loss medication, specifically GLP-1s.