As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

consuming a balanced healthy diet and not lacking in vitamins, generally you may stick with a probiotic supplement and leave it at that. However, if there is a deficiency or lack of vitamins then a ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

If you're hoping to stay well this winter, both physically and mentally, then one wellness guru revealed the supplements she ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Heart disease is a major concern for many people around the world. While a healthy diet, regular exercise, and avoiding ...

and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness writer for top-tier media outlets, and a diabetes educator. She has been a dietitian ...

RELATED: Best personalized vitamins and supplements ... Manhattan’s Premier Integrative Health and Wellness Center. Armistead has an advanced post-graduate certification in Nutrition Response ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Here we demystify the different kinds of gut health supplements and which are the best to take, if at all. What is the difference between prebiotics and probiotics? Prebiotics are found in foods ...