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Non-alcoholic fatty liver disease (NAFLD) is increasingly common due to sedentary lifestyles and poor dietary habits. Here ...
If you’re dealing with fatty liver disease, the symptoms will be sneaky, slow-building, and often goes unnoticed. The good ...
Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...
Vaccinations are another tool to slow disease. People with cirrhosis should be vaccinated against hepatitis A and B, as these ...
Exercise is not only a blanket recommendation for optimal health; its an effective drug-free therapy capable of reversing ...
The Healthy @Reader's Digest on MSN11 小时
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
Both plant- and animal-based foods can provide dietary biotin. Foods high in biotin can include egg yolks, sweet potatoes, liver, legumes, and nuts, among others. Biotin is a B vitamin that helps ...
Fresh fruit juice 4/10 Natural but high in fructose; can overload the liver if consumed in excess. Green smoothies 5/10 Nutrient-rich, especially with leafy greens, but added fruits or sugars reduce ...
The best food choices for people with hiatal hernias are non-acidic, minimally processed, and high in fiber. There may be some exceptions for those who have food intolerances.
Diet may play a role in the inflammation associated with rheumatoid arthritis (RA). These foods include various fruits, vegetables, and spices. Keep reading to learn more about which foods to eat ...
Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...
In this article, you will know what are liver spots, what causes them, how to cope with them, and how you can prevent them in ...