For the record, nutritionists say that fruit can absolutely be part of a healthy weight loss plan. “I'm not sure why and when ...

The best time to take vitamins varies. Dietitians explain when to take vitamins for best absorption, including when to take ...

Almonds have long been recommended for their health benefits, but a new study has found that they could be key to boosting ...

Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...

Maintaining a healthy weight is one of the best things you can do for your overall health. It reduces the risk of serious ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Dr Amir Khan said there are three ways to incorporate this ingredient into your diet, and he explained how it is good for ...

“This proposal would allow Americans and their doctors to determine the best path forward so they can lead healthier lives ..

potentially reducing food intake and aiding in weight loss. He added, meanwhile, that while animal studies suggest it may ...

Black Friday is a great time to stock up on all your favorite supplements, fitness gear, and healthcare products, so you can ...

LOVE ISLAND beauty Maura Higgins has thrown herself into life in the I’m A Celebrity jungle, and even spent her birthday ...