The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, experts outlines things to do to alleviate symptoms ...

Menopause often leads to hormonal shifts that slow metabolism, increase fat storage, and make weight management difficult, especially for women over 50.Over-the-counter weight loss supplements can ...

At 47, Bode Miller will stick to developing skis and raising his kids. Same with Ted Ligety, 40, who runs a ski-gear company ...

A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can ...