A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.

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Discover 5 dumbbell exercises you can do at home to strengthen your arms and achieve a toned physique like Miley Cyrus.

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Walmart’s Cyber Monday deals have arrived, and we’ve found a handful of discounts that rival last year’s Cyber Monday prices.

The death of the album has been proclaimed many times, and after decades of piracy and point-and-click listening, cohesive ...

A personal trainer outlines how to perform his ultimate dumbbell floor workout to lose belly fat and strengthen your core.

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

Whether you're a beginner or a seasoned pro, each of these pilates studios offers a unique experience designed to cater to ...

Hannah Frankson, a Peloton trainer who spends a lot of time working out, says mobility is now a crucial part of her workouts.