Every weight loss story has different take away and this woman who burned calories and lost 40 kgs has a few important rules to share.

They've been dubbed 'game-changers' in the world of obesity, making the seemingly impossible, possible - significant weight ...

Does the latest TikTok weight loss trend really work? - Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist Louise Pyne ...

Denise Austin, 67, demonstrated one of her “favorite” exercises to help “tone” the glutes in a recent workout video. Here’s ...

A video featuring a 14-year-old cat has received an outpouring of compliments, amassing over 20,000 upvotes on the Reddit post.

Today, at 53 years old, I just stepped on the stage for my first physique competition as a celebration of my transformation ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

Though rare, some conditions like hypothyroidism, polycystic ovary syndrome (PCOS), or hormonal imbalances, can make weight ...

The Wonder Women community wasn’t just another fitness program. It was a total life overhaul disguised as a health ...

Millions of obese Americans would get access to popular weekly injectables that would help them shed pounds quickly if a $ 35 ...

The best whey protein powder in India can maximise your fitness goals. Explore the top-rated whey protein powders for muscle gain and recovery.