Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...
Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food ... supplement brands out there, choosing the best multivitamins for men might ...
Even with a varied diet ... magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.
Depending on your needs, they may advise you to take a single-nutrient supplement instead. The best daily multivitamins for men depend on your nutritional and dietary needs. Garden of Life ...
Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.
The best magnesium supplement may provide ... Recommended Dietary Allowance suggests that women should take 310 milligrams of magnesium per day and men should take 400 milligrams of magnesium ...