The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

A must for supporting strong bones and teeth, calcium supplements should be considered if you're vegan, allergic to dairy, or ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

The best time to take turmeric supplements is with or after a meal, or shortly before a large snack. You can also divide it ...

Struggling to drop off or missing out on a restful night's kip? A magnesium supplement might prove useful in helping you to ...

Growing Adoption of Plant-based and Organic Dietary Supplements among Consumers Contributing to <a target=_blank href= ...

Following a healthy diet, exercising, and not smoking are the most commonly recommended natural ways to manage cholesterol. Natural supplements like berberine, flaxseed, omega-3 fatty acids ...

According to the 2022 Council on Responsible Nutrition Consumer Survey on Dietary Supplements, 75% of Americans use dietary supplements, most on a regular basis. It’s important to remember that ...

Fiber supplements are available in many forms to help people who want to increase the amount of fiber in their diets if they’re not getting enough from food. You may find that a specific type of ...

Iron absorption can also be naturally increased through vitamin C-rich foods like oranges, strawberries, and bell peppers, ...

The company is voluntarily recalling the supplements months after the FDA warned customers not to use any products by the ...

Your diet and fitness regimen will evolve, and so should your supplement intake. During intensive workout phases, for example, you may need to increase your creatine dosage to optimize its benefits.