"Remember that one day doesn’t define your health. It’s not about deprivation, it’s about moderation," Dr. Daryl Gioffre told ...

Belly fat, particularly visceral fat, poses serious health risks. A combination of exercise and dietary changes can help ...

It was a picture that revealed more than just Donald Trump’s inner circle. Following the jubilation of the US election, the ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

The NHS has shared its 12 Tips to Help You Lose Weight - and the number one rule completely contradicts the trendy dieting ...