You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

At the festive time of year, we can all be tempted by the leftover pigs in blankets or the odd mince pie before it goes off, ...

Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

After giving birth, Chandni faced a long recovery period. She was diagnosed as pre-diabetic and struggled with high blood ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Losing 5 kg in 30 days is achievable with a disciplined approach to diet and lifestyle. Pair your diet with regular physical ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

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