In the UK, Google searches related to belly fat have surged by a staggering 5,000% in the past month. Belly fat can be ...

Weight loss is a journey in which fruits play an integral role. But, they can only be beneficial when consumed at the right ...

Keep yourself hydrated and practise mindfulness for a healthier lifestyle. Best ways to lose belly fat while sitting Always ...

Cumin may add an earthy flavour to food but it can have several health benefits, including weight loss. Here's how it can ...

Gareth Davies, in a dietary experiment, replicated Donald Trump's fast-food-centric eating habits for a week. The results ...

Kate DeAraugo has opened up about using Ozempic for weight loss following her impressive 12kg slim down. The singer, who won ...

Doctors recommend that people on weight-loss drugs try to avoid foods that are slathered in butter or sugar. So opt for the ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...