You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Del Monte Foods is filing for bankruptcy protection. The 139-year-old California company is best known for its canned fruits ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Schulman, Ph.D. New research suggests that intermittent fasting is as effective as calorie-restricted diets for weight loss ...

Scientists Just Discovered The Best Diet For Women As They Age—And It Involves A Certain Type Of Carb From promoting stable blood sugar to boosting mental health and protecting against chronic ...

B12 is found in animal proteins like meat, fish and eggs. Brukner said that if you don't eat these foods, you may want to turn to foods like cereals and nutritional yeast with added B12.

What did the study find? The study analyzed data on diets and health outcomes of more than 47,000 women who participated in the Nurses' Health Study, a longitudinal questionnaire-based study.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found ...