Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Store-bought sweet tea is not on our grocery lists. “It’s basically simple syrup with brown food coloring,” says Kimberly ...

A must for supporting strong bones and teeth, calcium supplements should be considered if you're vegan, allergic to dairy, or ...

The store’s bakery section is full of excellent breads and pastries (have you checked out Trader Joe’s Sourdough Bread?!), ...

If you're flying for the holiday this week, can you bring food with you through airport security? Here's what to know about ...

Brittany Chibe, the CEO of Chicago, Illinois, U.S.A.-based alternative seafood analog firm AQUA Cultured Foods, said she is ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

TikTok got super into meal prepping bean salads this year, all thanks to creator Violet Witchel. She went viral for her ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

Spread the lovePrevention is key when it comes to fighting the common cold. Here are the top 5 strategies to boost your ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

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