Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

In Just One Thing, Dr Michael Mosley finds out why replacing your sugar fix with two squares of delicious dark chocolate ...

Krishna Kaliannan founded the snack brand as a person with Type 1 diabetes who craved low-sugar options that also delivered on protein, fiber and taste. He started by baking low-carb cereals from his ...

Diabetic people are advised to keep a strict eye on their sweet intake. However, every once in a while, they can indulge in ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES ... especially among those who are prone to sensitivities or gluten allergy," explains Trista Best, ...

Diabetes UK suggests opting for good quality dark chocolate, with 70 per cent cocoa being the best. Due to its stronger, more bitter taste, it’s also more likely that you’ll eat less of it.

Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a dark chocolate candy bar as “preventative care,” here comes another study to ...

Science is serving up some delicious evidence that dark chocolate could help keep type 2 diabetes at bay. Let’s dive into why this treat might be more than just a guilty pleasure.

Eating more of one type of chocolate may lower the risk for type 2 diabetes, new research finds. Dark chocolate, specifically, was found to be associated with a 21% lower risk of type 2 diabetes.