“A high-quality daily multivitamin can help to fill in any gaps when they appear ... Just like the quality and the strength, the form of a nutrient has an impact on its efficacy, too.” Here, we pop ...

It's best to get your vitamins from a balanced diet (Getty Stock Images) He went on to add: "You know the thing with these ...

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Avocado oils for skin can moisturise and nourish your skin, making it soft and supple. Check out the top picks for skin ...

If you have high cholesterol, chances are you’ve been overwhelmed with loads of conflicting information about how to lower ...

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When it comes to healthy snacking, nuts are often the go-to choice. However, seeds like pumpkin, sunflower, and watermelon ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

That said, it’s usually recommended that adult women get between 310 to 400 milligrams of magnesium a day, while adult men should aim ... doctor on the proper daily amount to take,” she adds.

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Dr Eric Berg explained how several common symptoms that appear in the feet could be indicative of an underlying health ...