In recent years, the conversation around food supplements has evolved from a niche wellness discussion to a mainstream health ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Energy‑Drink Mainstay Glucuronolactone remains a staple stimulant synergist alongside caffeine and taurine, with new product launches targeting gamers, students, and busy professionals. Shift Toward ...

Is There a Best Time of Day to Take Fish Oil Supplements? The best time to take fish oil depends on your routine, as the ...

Practical Tipsfor Mountain Community Pet Owners By Blake Miller For The Mountain Times Aging is a natural part of life — for ...

Of the 15.5 million adults in the U.S. with attention deficit hyperactivity disorder (ADHD), about 6.8 million are women. But that number doesn't tell the whole story, as we tend to be underdiagnosed.

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Parkinson’s disease happens when brain cells that produce a chemical called dopamine start to die. Dopamine is important because it helps the brain control movement. When dopamine levels drop, people ...

The Centre for Healthy Longevity is working on projects that look at different aspects of ageing. Read more at ...