WE all know exercise is good for us – but new research suggests working out can slash our risk of dying by almost 40 percent ...

Australia has an obvious stumbling block in getting would-be teachers to make the career switch. And it’s more than what salary they would be paid. Imogen McKillop has revealed how receiving an ...

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...