Experiencing fatigue, weakness, or brain fog? It could be a vitamin B12 deficiency. Boost your levels naturally by ...

A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. Reach for these ...

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

Trouble dropping off? There are a host of tablets and tinctures out there that promise a better night, but which are worth ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Looking for a great snack? Just grab one of these high-protein nuts that will help keep you fuller for longer during the day.

A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I ...

The first week of using Pineal Guardian didn’t bring any noticeable changes, which honestly left me skeptical. However, I ...

A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I complained of a headache in the back of my head on the left side, they ordered an ...

Does the MRI mean I have dementia or Alzheimer’s? What does it mean? — R.M. Dear R.M.: No, the MRI cannot make a diagnosis ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.

That mind-body connection is at the heart of a new collection of supplements formulated by Nu Skin, the brand behind the ...