For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...

According to new research, it appears that our efforts to keep down the cost of groceries and time spent in the kitchen have ...

Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...

Celebrity Cruises' vessels offer the endless amenities and buffets of its competitors' megaships, but maintain the service standard of smaller lines. Rates on Bahamas and Caribbean itineraries ...

A must for supporting strong bones and teeth, calcium supplements should be considered if you're vegan, allergic to dairy, or ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

Munakka or raisins, are a powerhouse of nutrients, especially in winter. Packed with iron, antioxidants, and fiber, consuming them helps build strength, improve digestion, and boost immunity ...

Collagen is lauded for its anti-aging properties, but it also supports healthy skin, reduces joint pain and more.

In today fast-paced world achieving total wellness can seem like a daunting task Between managing stress maintaining physical health and staying on top of daily demands it easy to feel overwhelmed How ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.