A must for supporting strong bones and teeth, calcium supplements should be considered if you're vegan, allergic to dairy, or ...

In case you’re not familiar with it, magnesium is an abundant mineral in your body and it’s naturally present in many foods, ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

We’re on the lookout for the top headphone and wireless earbud deals in the Black Friday sales, from top brands including ...

With a selection of products ranging from pet supplies to home fitness and furnishings, Walmart and Amazon offer a huge ...

Throughout history, women fought hard to open doors and opportunities that now allow many of them to be whoever they want to ...

Want to get stronger and burn lots of calories in the process without going to the gym? Buy yourself a kettlebell and do this ...

November is recognized as Pancreatic Cancer Awareness Month. KXAN News' midday team sat down with cancer survivor Manuel Ruiz ...

Debuting four years ago, pillow fighting is promoted as "a safe alternative to traditional, violent combat sports." PFC ...

USGBC accelerates and scales transformation of the built environment to minimize climate impacts and enhance the well-being of people, the environment and communities worldwide.