Campbell shares her favorite workouts and fitness strategies to stay competition-ready.

Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track ...

These are the 12 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and ...

Anyways, enough with the chit-chat, here's our ranked list of the best movies of 2024. Director: M. Night Shyamalan ...

The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) ...

Peptides are making waves in the bodybuilding world. Not only do they seem to have a better safety profile than SARMs and don ...

I had the rare opportunity to talk with strength and conditioning legend Mike Boyle on Power Athlete Radio. Our conversation veered into the fascinating evoluti ...

Bodybuilding legend Phil Heath revealed the three most beneficial aspects of muscle growth without lifting heavy weights.

Maingaining takes a more moderate approach. You only want to elevate your daily calorie consumption by about five percent. For most guys, that translates into 100 to 200 extra calories a day— mostly ...

However, if you're planning to rent a car in the near future, you definitely should sign up for a rental car rewards program. Not only is it free, but by being a rewards member, you can earn some ...

There are pros and cons to training like a bodybuilder. In this guide, we reveal if bodybuilding is the right workout for you ...

Arnold Schwarzenegger, the biggest and largest movie action hero ever, has revealed how he stayed in shape for decades to ...