WAKING up in the night in pain, Megan Skalska blamed her aches on walking too much. At the age of just 23, she was fit and ...

I regularly wake up stiff and with intense back pain and soreness, and it’s only gotten worse postpartum. Having slept on ...

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Like the outside temperatures, today's 4th of July mattress sales are hotting up and we're seeing a return of some of the ...

The best pregnancy compression socks for swelling are easy to use and comfortable. Our top picks for 2025 include Comrad, Sockwell, Bombas and more.

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Is it better to buy a Saatva mattress online or in person at one of its Viewing Rooms? We have all the details.

Shopping Amazon for your next bed? Check out our pick for the best cheap options -- tested so you don’t have to.

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...