“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...

Why it’s Vogue-approved: Taking a well-rounded approach to staving off fatigue, this supplement contains daily essentials ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These supplements are designed to enhance focus, memory, and mood ...

Women should have the option of taking their own test samples for cervical cancer screening, an influential health panel said ...

Here’s some food for thought. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, ...

Balancing work, relationships, fitness goals, and personal self-care all while keeping your energy levels high can seem like ...

Experts offer a list of the fish that have the most health benefits — from salmon and sardines to tilapia and tuna — plus ...

THERE’S a supplement for pretty much everything these days. And a huge number of Brits have hopped on the bandwagon, with ...

You also need to pay attention to vitamins like D, B12, B6, and B7 (biotin). There are vitamin deficiencies that cause hair .