Vitamin D also improves the benefits of vitamin K, working in tandem to keep blood vessels healthy. In addition, vitamin D ...

Taking regular vitamin D supplements could slow down biological ageing, according to a new study. The trial, published by the American Journal of Clinical Nutrition, found that not only did those ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Vitamin D benefits. Whether you combine food and sunlight or add vitamin D supplements to your diet, getting enough of this nutrient makes a big difference for your body.

Vitamin D is a fat-soluble vitamin necessary to support bone health, the immune system, ... All the Benefits of Vitamin D and How to Boost Your Levels. By Margaux Anbouba. April 17, 2025 ...

Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other benefits — including cancer prevention.

After Brits soaked up the sun in the recent hot weather, one health professional has suggested the ideal amount of time ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

With Brits soaking up the sun during the recent heatwave, one medical professional has suggested the adequate time needed for ...

Taking regular vitamin D supplements could slow down biological ageing, according to a new study. The trial, published by the American Journal of Clinical Nutrition, found that not only did those ...