While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

Brits are terrible at taking vitamin D but flock for vitamin sea – as the nation sees a boom in winter getaways following the coolest summer in ...

Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

"So I think that one of the questions is, 'Is all cinnamon created equal in terms of health benefits?' And I don't think we really know the answer to that yet." In any form, cinnamon adds little in ...

They take pride in offering current and potential workers competitive pay and benefits. Too often, however, the benefits employers think their workers want don’t align with those that are ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Several studies have found that taking collagen ... on food sources for other vitamins and minerals is the easiest way to stay healthy. Before discussing its benefits, what is collagen?

Why Take Multivitamins? Vitamins and minerals are important for our bodies’ health and ... Hence, multivitamins could help fill this gap since they provide diverse nutrient requirements. Multivitamins ...