Magnesium supports immune function and helps keep the level of inflammation in the body in check. So how do you know if ...

Rhubarb can be easily incorporated into a diet for impressive health benefits. The vegetable is packed with vitamins and ...

“Furthermore, elderberry extract may also inhibit the migration of cancer cells, also known as metastasis. In this way, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

NAD supplements are popular for anti-aging and metabolism. What is NAD and do the supplements work? Experts explain what to ...

From Kourtney Kardashian Barker to Gwyneth Paltrow, wellness celebrities are extolling the benefits of taking bovine ...

A healthy magnesium level in the body can help you get restful sleep. Some studies show that magnesium supplements can help people fall asleep faster and stay asleep longer. Your bones contain 60% ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of ... in their daily diet, which, of course, supports taking a supplement.

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...