Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...

Porridge has long been hailed as a super healthy breakfast. But new Government guidelines suggest that some types are ...

Though flavonoids may confer antioxidant, anti-inflammatory, and vasodilatory benefits, the relationship between chocolate ...

If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...

A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...

Can we just add olive oil to decrease the risk of dementia or do we need to eat like a Mediterranean? Let’s take a look at ...

Stick to your keto diet with the best delivery meal kit options from Factor, HelloFresh, Home Chef and more — tested and ...

Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Robert F. Kennedy Jr.'s nomination for U.S. health and human services secretary has raised concerns among public health officials about some of his health-related views. CBC News looks at some claims ...

Fermented foods have been a part of traditional diets for thousands of years, but in recent years, they’ve gained attention ...