Plus, look into exactly how long it takes to reap these benefits. Barefoot shoes are designed to allow your foot to move ...

If that’s the case, low-profile, barefoot-style shoes (see our top picks below) may be a better option to still reap some of the benefits, without causing extra stress on the feet. If foot pain ...

Barefoot running changes the amount of work done at the knee and ankle joints and this may have therapeutic and performance implications for runners. Most modern running shoes typically feature ...

Walking barefoot is a practice that many are beginning to resonate with, citing its medical benefits. However, is it just a millennial hoax, in the name of making us ditch the many pairs of shoes ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

But now, attention has turned to going barefoot to reap supposed health benefits. A few years back, people were going viral ...

If that’s the case, low-profile, barefoot-style shoes (see our top picks below) may be a better option to still reap some of the benefits, without causing extra stress on the feet. If foot pain ...

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