As a mattress tester who experiences back pain, I know the difference that sleeping on a good mattress can make. But ...

The best mattress for back pain depends on personal sleeping positions and body types. “Most studies suggest that a ...

Issues delivered straight to your door or device As a sleep writer with back pain, I know the benefits of a good mattress ...

Instead, people with back pain should look for mattresses ... your shoulders and hips can settle into a medium-firm mattress just enough that your lumbar (lower-back) region is supported and ...

Lower back pain is a common disruptor of my sleep. As a mattress tester, I know that the right bed with the optimum level of lumbar support can help — and the Nolah Evolution 15” mattress is ...

Research in France shows that lower back pain leads to poor sleep. So, it is important to invest in a good mattress. 2. Is it better to sleep on a very firm mattress or soft mattress for back pain?

The best mattresses for side sleepers offer relief from hip, shoulder and back pain with options for the best innerspring, ...

I weight up the pros and cons of the Cloverlane Hybrid so you can decide whether to buy it in the Black Friday sales ...

In the study, Spanish researchers from the Kovacs Foundation in Palma de Mallorca investigated the effects of different types of mattress on patients with chronic nonspecific low back pain.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...