As a mattress tester who experiences back pain, I know the difference that sleeping on a good mattress can make. But ...

The Saatva RX is expensive, but it's a worthwhile investment if chronic back and joint pain regularly disrupts your sleep We reviewed a twin size Saatva RX for a month and awarded it a test score ...

The best mattresses for side sleepers offer relief from hip, shoulder and back pain with options for the best innerspring, ...

The best mattress for back pain depends on personal sleeping positions and body types. “Most studies suggest that a ...

I’m a week into testing the new DreamCloud Hybrid mattress — and my back pain is already better. Here are my thoughts.

Research in France shows that lower back pain leads to poor sleep. So, it is important to invest in a good mattress. 2. Is it better to sleep on a very firm mattress or soft mattress for back pain?

Lower back pain is a common disruptor of my sleep. As a mattress tester, I know that the right bed with the optimum level of lumbar support can help — and the Nolah Evolution 15” mattress is ...

Instead, people with back pain should look for mattresses ... your shoulders and hips can settle into a medium-firm mattress just enough that your lumbar (lower-back) region is supported and ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

In the study, Spanish researchers from the Kovacs Foundation in Palma de Mallorca investigated the effects of different types of mattress on patients with chronic nonspecific low back pain.