Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, experts weigh in on everything you need to know about barefoot training, including ...

Barefoot shoes help with functional strength and mobility. The rage around minimalism doesn't just start and stop with makeup ...

Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, experts weigh in on everything you need to know about barefoot training, including ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

Want better results with every workout? It's all about the right shoes—or ditching them! Who would know that going barefoot ...

You may have noticed the person lifting weights next to you at the gym isn’t wearing shoes, or maybe you’ve swiped past a fitness trainer on TikTok squatting while barefoot. It’s not just a ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints. Our top picks include TYR, Nike and Nobull.

It is advisable to start barefoot workouts gradually, focusing on strength training on flat surfaces to minimize discomfort and injury. (Image: Canva) Exercising barefoot has been practiced since ...