Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers ...

To understand the history of the ballet flat, one need only consider the name: the shoe was created for ballet. As early as ...

Interest in adult ballet has increased by 75% over the last three to five years, ... as adults, they were getting the chance to wear the beautiful costume, don the pointe shoes and take center stage.

Learning ballet has always been an unrealised dream for me. Now, in my 30s, I'm taking my very first ballet lessons in an ultra-inclusive class for adults who have never danced before.

Ballet West performed Sir Frederick Ashton's version of "Cinderella" in 2013 and 2018, with more than 20-year-old sets and costumes the company borrowed from the Joffrey Ballet, which had ...

Singapore Ballet has seen a 30 to 40 per cent increase in students in its adult ballet classes between 2022 and 2024. Classes start at $20 for 90 minutes and cover levels from beginner to advanced.