Are you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat ...

We need lots of essential vitamins to stay healthy. If you have a balanced diet, chances are you're already getting enough ...

A new study has found that, in older people, both lower and higher levels of vitamin B12 may be associated with cognitive issues, even when these levels are within the normal range. Vitamin B12 ...

While Vitamin B12 is associated with maintaining cognitive health and preventing neurological issues as we get older, there is a need to revise the healthy range as it may not be enough to ...