Vitamin B12, also known as cobalamin, is a vital water-soluble nutrient essential for a range of important bodily functions, ...

What is the function of vitamin B12 Vitamin B12 can cause a wide range of symptoms. Though these develop gradually, they can worsen if the condition goes untreated. Vitamin B12 deficiency arises ...

Vitamin B12 deficiency is more common among older adults, vegetarians, vegans ... A complication is a problem caused by a medical condition or treatment. These categories can cause a range of symptoms ...

I t's no secret that we need lots of vitamins and minerals to stay healthy. If you have a balanced diet, chances are you're already getting enough nutrients. However, that can cha ...

Recent research has highlighted the significant role of vitamin B12 in maintaining neurological health. A collaborative study by the UK's Quadram Institute and the University of California, found that ...

So, if you follow a completely plant-based diet, you’ll likely need to supplement or eat foods fortified with vitamin B12 to keep your levels in the healthy range ... to 1.9% in older adults ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Seniors often need more vitamin B12 due to reduced absorption. Recommended intakes are around 2.4 mcg per day, with special attention paid to vegetarians, vegans or vegans. The recommended daily ...

Fatty liver is a condition in which fat builds up in the liver. What makes this condition especially dangerous is that, in most people, fatty liver disease does not cause any symptoms. There are ...

A large study that combined data from many sources found that it’s helpful to keep the top number (systolic pressure) under 130 mmHg for older adults. Doing so can reduce the chances of heart ...