Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

Vitamin B12 deficiency is more common in older adults – affecting around one in 20 people aged 65 to 74 and one in 10 people aged 75 or over. But given the wide range of symptoms and the gradual rate ...

Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

Only unlike the last time, an elderly Grande is about to relive curated moments from her life, both happy and heartbreaking. Sitting in a wheelchair, a nurse ushers her into the high-tech room ...

and the B12 and folate content seemed to help bring my hemoglobin and iron levels back closer to the normal range during the 90-day test period. A wider range of nutrients would be nice though.

See how we rate banking products to write unbiased product reviews. If you're 50 years of age or older, a senior checking account might be a good fit for your needs. If you meet their age ...