A deficiency in B12 can have long term serious health impacts and the NHS says you should see your GP for a blood test if ...

This vitamin, essential for the functioning of the nervous system and the production of red blood cells, usually decreases in ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

Different vitamins and minerals help in keeping the body healthy and providing essential nutrition. If any one vitamin or ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve and blood cells, and is crucial ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

Certain vitamins and minerals are needed to help the body to function to the best of its ability. By eating a healthy, ...

The NHS has issued a warning about a painful symptom in the mouth that could be indicative of a serious and potentially ...

The NHS has warned people that a painful symptom in the mouth could indicate a serious and even potentially dangerous vitamin ...

Malabsorption disrupts vitamin absorption, leading to deficiencies in essential nutrients like A, D, E, K, C, and B12, with significant health implications.

After years of fatigue, brain fog and countless GP appointments, one reader finally got the diagnosis she needed ...

Vitamin B12 is often called the “energy vitamin,” but its importance goes far beyond boosting energy. This essential nutrient ...