Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so ...

However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

ANY SUBSTANTIAL CHANGE in your body weight, in either direction, will include a mix of fat and lean tissue. A steroid-free ...

Sanjukta Patra, a YouTuber chef from Orissa, regained her health and confidence by losing 22 kg in six months after her ...

A 38-year-old man turned to WeightWatchers to lose weight. He has become a healthier, more effective volunteer firefighter.

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Millions of obese Americans would get access to popular weekly injectables that would help them shed pounds quickly if a $35 ...