A mum has shed an impressive six stone after making a vow to her sick husband that she would look after herself and their three children.

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from U.K.-based Loughborough University found that soaking in a 104-degree bath for ...

Belly fat, particularly visceral fat, poses serious health risks. A combination of exercise and dietary changes can help ...

Discover the truth behind BioVanish reviews—is this weight loss supplement the secret to shedding pounds, or just another ...

Bridget Cacciatore, 49, was a former marathoner who always ate well. When her weight climbed to 175 pounds, she searched for ...

Weight training felt completely different than struggling through a session of cardio where I was just dripping sweat ...

Paige Roberts bought the jabs to help her lose weight for surgery but instead ended up in hospital where doctors told her ...

After years of feeling like "the bigger girl," Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth ...

In clinical trials, most participants taking Wegovy or Mounjaro to treat obesity lost an average of 15% to 22% of their body ...

By eating more substantial, nutritionally balanced meals, you'll be less likely to overeat calorie-dense processed snacks, ...

“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...