Is winter making your skin dry? Follow a proper skincare ritual to keep it hydrated. You should also have hydrating drinks ...

Discover the best multivitamins of 2024 as recommended by experts. Find top picks from brands like Ritual, Smarty Pants, and ...

The best prenatal vitamins contain key nutrients for mom and baby, and they’re rigorously tested for safety. Here are our top ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

such as vitamin E and zinc. This supplement also contains the omega-3 fatty acid docosahexaenoic acid (DHA), which has been shown to support heart health. Ritual’s men’s formula provides 330 ...

Because pecans roast better than any other nut. Pecans are not just a treat for your taste buds - they're also packed with health benefits. These nutrient-dense nuts are high in healthy fats, vitamins ...

While short-term use appears safe, long-term effects on children ... It regulates night and day cycles or sleep-wake cycles. Melatonin in supplements is usually made in a lab.

Keep in mind that taking 50,000 IU of vitamin D per week is well over the recommended daily intake. The maximum safe dose of vitamin D supplementation is 4,000 IU per day. Do not exceed this amount ...

Baffled by the various supplements on the market? These are the only ones that matter... The Standard's journalism is supported by our readers. When you purchase through links on our site ...