Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up ...

A shocking incident reported from Mumbai where a female teacher from a renowned school has been held for sexually assaulting ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

When just 5 minutes of yoga daily can lower stress, boost sleep, and improve focus but can it help teenagers combat early ...

The July 4th holiday often causes anxiety in animals, leading many to panic and run away. This makes it a busy time for ...

Teens might finally have a good reason to sleep in on weekends within limits. A new study reveals that teenagers who get up to two extra hours of sleep on weekends show fewer anxiety symptoms than ...

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, ...

A new study finds that evening-type teens, who already struggle with depression and irritability, adjust their bedtimes and ...

An extra two hours of sleep on weekends is linked to fewer anxiety symptoms in adolescents, reported a new study published in Sleep. The American Academy of Sleep Medicine recommends adolescents aged ...

A new national poll by the University of Michigan’s C.S. Mott Children’s Hospital suggests that a rise in teen anxiety and depression may be linked to increasingly overprotective parenting.