This whole process can be difficult for caregivers as well as children and teens! You are learning a whole set of challenging new skills and encouraging your child to put themselves in ...
Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year filled with anxiety, stress and loneliness.
Watch the video below to learn more about quick fixes. Like avoidance, quick fixes may temporarily relieve anxiety, but they will not help your child face their fears, so they are not a good long-term ...
Exam stress for teenagers is made worse by pressure to ... can underachieve because of severe anxiety during exams. Certain groups also report higher exam anxiety, including girls and those ...