As an actor, my life can be hectic. When you’re on set, there are a lot of moving parts and people rely on you to perform at ...
Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...
As an actor, my life can be hectic. When you’re on set, there are a lot of moving parts and people rely on you to perform at ...
They can take over your life, leaving you exhausted, frustrated, and often fearful of the next attack. When migraines occur ...
If you work at a desk, you'll know that a lot of your day is spent sitting down. But the wrong posture can lead to some ...
When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...
Other causes of a headache on the top left side of your head may include: Sleep problems Stress A blow to the left side of your head Anxiety A headache on the left side usually isn’t any ...
It’s the season of holiday parties, family get-togethers, school plays, church services, and Christmas carols. On top of that ...
A newly released study done by "Each Night" revealed most Americans have nightmares about their jobs, leading to bigger ...
And then there are all the physical manifestations of anxiety—general jitteriness, palpitations, headaches, stomachaches, and not feeling well enough to go to school. Anxiety can create problems ...