Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

We spend a lot of our time sitting down, so making sure you've got the right posture is crucial when it comes to avoiding ...

As an actor, my life can be hectic. When you’re on set, there are a lot of moving parts and people rely on you to perform at ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

It’s the season of holiday parties, family get-togethers, school plays, church services, and Christmas carols. On top of that ...

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

Other causes of a headache on the top left side of your head may include: Sleep problems Stress A blow to the left side of your head Anxiety A headache on the left side usually isn’t any ...

Constant dizziness or vertigo with your migraines? Vestibular neuritis could be the answer. Here’s what you need to know.

Tension-type headache is the most frequent type of headache, affecting many people in various frequencies, from occasional to chronic episodes Straining postures, such as working on a computer or ...

The holidays can be fun and exciting, but you know they can also be cause for stress and anxiety. Besides the flurry of gift ...