Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Regular exercise is one of the best therapies for children and teens suffering from mood disorders, a new study ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

A new study finds that evening-type teens, who already struggle with depression and irritability, adjust their bedtimes and ...

Anxiety and Depression. Resources, tips, ... Just a few hours outside can have a major impact for kids and teens. Gym Anxiety: Strategies to Overcome Gymtimidation. Gym anxiety, ...

In the hyper-connected world of today, social media has become an undeniable force in the lives of teenagers. Platforms like ...

Mobile gaming impacts young minds. It creates addiction and reduces attention span. Games desensitize emotions and distort ...

A psychiatrist has sounded the alarm over the country’s excessive screen use, linking it to rising rates of anxiety, ...

One in five Kenyan Adolescents has experienced four or more Adverse Childhood Experiences (ACEs), which has placed them at ...

Many children and teens in the U.S. are addicted to smartphones and laptops, but their parents are oblivious. Yet compulsive ...

Key Characteristics. Teen depression can manifest in various ways, including: - Persistent feelings of sadness, hopelessness, ...