A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...
Even a simple 20-minute walk can release endorphins, which naturally improve mood and reduce symptoms of anxiety and depression. Limit social media and screen time: Encourage your teen to balance ...
The teenager who was groomed and sexually abused by a Malaysian child psychiatrist practising in Ireland has developed severe ...
This transitional period can test relationship limits and leave teens and parents feeling hurt, confused, scared, and an array of other emotions. By building on strengths and sorting through ...
Yes, it is possible! Why does seasonal depression hit teens so hard? While adults may be more open about feeling “off” during the colder months, teens don’t always connect the dots between ...
"There are extreme rates of anxiety and depression, suicide is on the rise ... media can be harmless or even beneficial for some teens but the downsides can't be dismissed. " ...
Dr Mythily Subramaniam, assistant chairman of IMH’s medical research board, said several studies have found a link between smartphones and the mental health of teenagers. She said: “Experts who have ...