Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. “It's like a feeling of never being empty, like there's ...

Letting your teen sleep past noon? It might backfire. A new study finds that up to two extra hours of weekend shuteye can ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...

There are several types of anxiety medications to consider, but selective serotonin reuptake inhibitors (SSRIs) are the most commonly prescribed medication for teens. Many would agree that the ...

Research from 2021 found that teen anxiety […] advertisement. SheKnows. Teen Anxiety Has Doubled Since 2020. ... get involved in extracurricular activities, ...

A national survey of U.S. teens aged 15 to 19 found that nearly half (48%) were concerned about experiencing social anxiety while transitioning back to “normal” life (Steinb erg, 2021).

Reopening anxiety can manifest as the fear of lifestyle changes, the reluctance to participate in pre-pandemic activities, and an aversion to face-to-face interaction.

Being a teen can be tough because there is so much pressure to fit in. Anxiety exacerbates this feeling of pressure. Kids are in a mental health crisis. We need real resources – not culture wars.

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...